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Saturday, February 13, 2016
1:25:00 PM 0

Get High Quality Personal Care And Care Home Supplies For Your Home

Fair Field Care is one of the most noted suppliers of high quality personal hygeine products as well as a wide range of other products such as Care home supplies to complete suffice all your home care and personal care needs.


Catering: The company also supplies some of the best catering supplies for restaurants as well as catering businesses. You can find the very best catering supplies for a range of purposes. You can find every thing from catering utensils and cook ware to appliances and catering clothes for the personnel.

Bathroom supplies and personal hygiene: The company also manufactures high quality bathroom supplies for commercial purposes. The bathroom and hand care supplies are of the highest quality. You can therefore get the highest quality of products from Fair Field Care.

Fair Field care also provides the customers with a wide range of Industrial cleaning equipment for cleaning any kind of tough services. You can easily easily clean any kind of surfaces with the help of the high quality cleaning supplies from Fair Field Care. The company is among the most noted suppliers of high quality industrial and Care home supplies.

Home cleaning and maintenance: The company provides complete solutions to cover all your home maintenance needs. You can easily go about the complete cleaning project in just a few easy steps.

Incontinence products: The company also supplies a range of high quality incontinence products. Incontinence products provide convenience to the sick and elderly who find it difficult to go move around and go about their daily tasks. The users are therefore able to completely come to terms with their daily problems and issues with the help of the high quality incontinence products from Fair Field Care.



Mobility aids: You can also choose from a wide range of mobility aids to help you get around the house and perform your daily tasks. With the help of the high quality mobility aids manufactured and supplied by the company,the differently abled persons can attain some degree of self sufficiency and self confidence.

Medical supplies and Nursing aids: The company also supplies high quality nursing aids apart from Care home supplies. The company is a Value driven enterprise which provides the users with a range of high quality products to provide them with the maximum levels of customer satisfaction. The high quality products from Fair Field Care also provide the customers with complete convenience and comfort.

Fair Field Care has emerged into a vast enterprise over the years owing to the stellar quality of products and services which it has supplied to a large number of households and commercial establishments. The company provides High quality products at the best and the most competitive prices. The company committed to provide the highest levels of customer service. That is the reason it has established a huge clientele within a short time. For more information visit:- https://www.fairfieldcare.co.uk/

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1:22:00 PM 0

Top 10 Beaches in the Caribbean

A holiday to the Caribbean offers you the chance to visit some of the most spectacular beaches in the world. Virtually every island of the Caribbean will have beaches that amaze; with crystal clear blue seas, sugar white sand & palm trees.


To help you choose where to go and more importantly what beach to choose, we have compiled a list of the top 10 beaches in the Caribbean.

1/ Palm Beach (Aruba) – Idyllic beach setting with superb white sand. 

2/ Grand Anse Beach (Grenada) – 3km beach with sugar-white sand, lots of space & shallow waters. 

3/ Johnson's Point (Antigua) – Made up of secluded coves; these white soft sand beaches are a must for snorkeling & swimming

4/ Pink Sand Beach ( Bahamas) – One of the world's most photographed beaches, often voted world's best by travel publications. 5km's of salmon pink coloured sand, due to red plankton that has mixed with the fine white sand.



5/ Crane Beach (Barbados) – Often voted as Barbados' most beautiful beach. Imposing cliffs, a natural coral reef and soft white sands make for a perfect beach.

6/ Negril Beach (Jamaica) – Laid back atmosphere and Jamaica's prettiest beach. A lot quieter than Seven Mile beach.

7/ Englishman's Bay (Tobago) – A sheltered beach with fine white sand, crystal waters & surrounded by a palm jungle.

8/ Grace Bay (Turks & Caicos) – Part of a national marine park, this beach has fine white sand, calm turquoise waters and is protected by a barrier reef.

9/ Trunk Bay (US Virgin Islands) – A beautiful beach with crystal clear waters, considered one of the best places for snorkeling in the Caribbean.

10/ Shoal Bay (Anguilla) – Put Angullia on the tourism map; sugar-white sand, crystal clear blue waters & coral reefs.

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1:19:00 PM 0

Find out why sunglasses are important for you!

We all heard about the saying "prevention is better than cure" but hearing alone would do nothing unless you apply that into your life. Let me share some facts which will help you understand the importance of sunglasses. We all know sunglasses is the most stylish accessory for both men and women and it surely enhances your overall personality but let us learn why sunglasses are good for our eyes.


Being stylish is surely the coolest thing and what would be better then wearing designer sunglasses which also benefit you by protecting your eyes from dust and harmful radiations. Now we have huge market for sunglasses and lots of brands have jump into manufacturing sunglasses. The major one is Ray Ban producing the most designer glasses all around the globe. Now let us have a look at how sunglasses are important for the protection of your eyes.

Prevention of Cataract
Cataract is a common eye disease which is primarily caused due to clouding of the lens inside the eyes. There can be many reasons why this happen for example if there is blow to your head suddenly, can cause cataract being formed. Some time it is genetic problem too for an example if the mother have German measles then the children born to her can develop cataract. You will be amazed to know that heavy drinking (alcohol) too can cause cataract formation. There are many cases where cataract is formed in the eyes of heavy drinkers. Some dietary deficiencies can also cause this eye disease. Now if there is a problem, there is solution too.



One of the best preventive measures you can take is to wear sunglasses every time you are outside especially during the time between 10 AM to 3PM, when the UV rays are strongest and sun is the brightest. So wearing cool ray ban sunglasses UAE will not just enhances your style statement but also protect your eyes from cataract formation.
Harmful UV rays are the most common reason of cataract formation inside your eyes and what be better than sunglasses to protect your eyes form UV radiations. 

If someone is successfully operated from cataract it is strictly recommended by the ophthalmologist to wear a good branded sunglass. In my opinion wearing ray ban can be a better choice. Ray ban is known for creating designer and quality sunglasses which will not just make you look good but also protect your eyes from harmful UV radiations. Some online eye wear store offers ray ban sunglasses at very low cost and provides free shipping plus free lens. Specs Addict in Dubai is the latest online store where you can buy ray ban sunglasses UAE at very low cost with free shipping and lens. 

Skin Protection
We all know that long term sun exposure can also cause wrinkles on your skin especially near eyes. But in the daytime if you wear sunglasses you can protect your skin from overexposed.

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1:16:00 PM 0

Enlarged Liver – Natural Cure for Enlarged Liver

The liver is an extremely important organ as it is the seat of the five digestive fires of the human body and also the converter of plasma into blood. So, from an Ayurvedic point of view, the liver is the master controller of the entire body. However, the liver is susceptible to a large number of disorders also. One of these is the abnormal enlargement of the liver, which is known as hepatomegaly. 


Normally, an adult liver is about the size of a small football. Sometimes, however, the liver becomes enlarged. This is known as enlarged liver, or hepatomegaly (hep-uh-to-MEG-uh-le). Enlarged liver isn't a disease. It's a sign of an underlying problem, such as hepatitis, congestive heart failure or cancer. Treatment of an enlarged liver depends on the cause.

A swollen liver is the symptom of many possible disorders, and needs prompt professional medical investigation. It is often related to a similar symptom: swollen spleen. There are many condition that may cause swollen liver or enlarged liver, including liver disorders such as hepatitis and various other diseases not directly related to the liver.

Natural Cure for Enlarged Liver

A swollen liver is the symptom of many possible disorders, and needs prompt professional medical investigation. It is often related to a similar symptom: swollen spleen. There are many condition that may cause swollen liver or enlarged liver, including liver disorders such as hepatitis and various other diseases not directly related to the liver.

The Indian aloe is used in treatment of hepatomegaly. For treatment, the pulp of a single leaf of the plant is taken and mixed with black salt and ginger. This is taken every morning for ten continuous days.



Mix ½ teaspoon saunf, ½ teaspoon dhania, 5nos kali mirch, 5nos lasun, 5nos tulsi, ½ teaspoon adrak. Boil in 1-1/2 cups of water for five minutes, strain and add one teaspoon honey when warm and take twice a day after meals.

Mix amla powder--300 gms with dried ginger powder 100gms. Take one teaspoonful of this powder with water once in the morning and once in the evening.

Drink alcohol in moderation, or not at all. alcohol can lead to fat accumulation, inflammation and scarring in the liver. If drinking continues, liver damage may be fatal.

Chicory juice obtained from its flowers, seeds and roots is very beneficial in the treatment of several liver problems. Its juice is commonly prescribed to treat enlargement of the liver.

The kantakari herb is used in the treatment of enlargement of both the liver and the spleen, which is known as hepatosplenomegaly.
Gokulakanta: This herb is used for treatment of several liver problems including jaundice, hepatitis and derangement of the liver. Its root is prescribed in such conditions. A specially prepared decoction of the root (60 grams root powder mixed in half a liter of water and boiled for about half an hour) is given in doses of 30 to 60 milliliters twice or thrice daily.

Eat four to six small meals every day instead of only three main meals. Include : fresh fruits, vegetables and unprocessed foods in your diet. Drink plenty of water to flush toxins. Intake of supplements to boost the immune system. Required supplements are: Vitamin A, Vitamin B-complex, Vitamin C, Magnesium, Potassium and Calcium.

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1:13:00 PM 0

The Complete Health Solution For Women: Nutritional And Environmental Medicine

Women may have complex wellbeing issues, often starting from their teens. Major concerns a woman may face during her life can be associated with menstruation, pregnancy, hormonal imbalance and many other health issues. These conditions at times may inevitably lead to compromised a quality of life, mood swings, thyroid imbalance, osteoporosis, anaemia, stress etc.


These health issues may not be visible at an instance in a woman. Therefore it is essential to adhere to timely checkups to identify any physical signs and symptoms, so that the necessary investigations and an effective management plan can be followed.

Major health issues faced by women:

Mental health
Digestive and gut disorders
Infertility 
Menopause
Hormone imbalances
Thyroid disease
Nutritional deficiencies
Diabetes
Cervical cancer
Uterine cancer
Ovarian cancer
Breast cancer
Osteoporosis
Polycystic ovarian syndrome
Contraceptive advice
Stress 

With technology advancing in every field, there are many facilities , therapies and effective approaches available that assures alleviation of these conditions. Nutritional and Environmental medicine along side an Integrated  Medical approach can be of great benefit to many of these female ailments.


Nutritional and Environmental Medicine: 

It is an interaction between environmental and nutritional factors of every individual with human biochemistry and physiology and the ensuing psychological symptoms. It maintains the connection between food, environment and wellness of an individual. The treatment is aimed at rectifying the underlying causes as well as offering the symptomatic relief. This involves the removal of certain food material from the diet of the patients that are causing health issues or increasing the toxic load, and prescribing  nutritionally dense foods and therapeutic supplements. The treatment protocols also take into consideration the lifestyle, sleeping habits, exercise and daily routine of an individual into account.



Prior to commencing treatment a detailed analysis of the patient's condition is carried out. Sivanna Health specializes in identifying and alleviating the health conditions of women utilizing the expertise of a Holistic GP and associated allied pratitioners, who will carry out a detailed evaluation of every  woman's  health issues.

The holistic GP in Sydney:

The Holistic Gp Sydney will assess the detailed questionnaire that is filled out before the appointment. The form will ask the individual patient regarding many aspects of their health and wellness including past health issues.

The questionnaires are then evaluated by the Holistic GP  to add to her patient assessment which includes a detail history and examination. Various regulating factors of their lifestyle are looked at such as diet, nutritional status, sleeping habits, exercise routine, physical activities and proper digestion that may influence their health condition.

Appropriate investigations are ordered that may be conventional or functional by Holistic GP before implementing a management plan involving nutritional and environmental medicine. The prime aim is to help a woman achieve optimal wellbeing so that one can live a happy, healthy and prolonged life.

For more information visit www.sivannahealth.com.au

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1:09:00 PM 0

Improve English Writing Software © - Write Better Right Now!

Improve English Writing Software - can it change the way we write English? English writing is a process that involves with several steps: pre-writing, drafting, revising, and editing. Read the following article and find out how you can easily transform your English writing correct and professional.

Quick overview

Improve English Writing Software is actually a 'virtual assistant' that helps you to quickly identify and correct any writing problems while you type your digital text. Analyzing text for correct grammar is a great challenge for software developers; it requires a massive database as well as smart analyzing algorithms. In most cases these solutions enables us to do the following: grammar check, misspelling and typos correction, and suggesting proper punctuation.


What is in it for us?

Let's quickly see what is in it for us:

Improving and enriching our speech, enabling us to speak correct and better English.
Improving our basic-intermediate grammar writing level.
Analyzing our sentence structure for correct punctuation, thus transforming our writing more comprehendible.
There are probably many other benefits that were not added into this quick list, as this unique system keeps changing, bringing us new improvements that help us on improving our Writing skills.

Conclusion

Improve English Writing Software helps us on catching common writing errors as we proofread our writing assignments. This technology is a great way to improve our business communication, especially when we deliver Emails and other business related documents. Developing this complex technology is challenging, however, we can expect this tool to further develop itself, for a single reason: writing is one of the most important tools that help us achieving many of our goals.

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1:05:00 PM 0

3 Simple Steps To Improve Your Article Writing

Improving your article writing skills is becoming extremely important as the Internet becomes more cluttered with content. You do not want to give up writing articles as a way to promote online. However, you should focus more on writing quality articles to the right audience.



In this article we will provide three simple steps you can follow to improve your article writing skills.

1. Targeted audience. It's time for you to really focus on reaching the right audience. Article directories have become very good at taking a broad theme and giving you very targeted categories to write for.

You should know exactly who your target audience is and how you are writing for them. This means considering things such as age, race, gender, location, and income levels.

These strategies are not new for people who have done off-line marketing in the past. Today you can target your marketing with ppc marketing, social media, and article marketing.

2. Your writing style. Your goal here is to write articles that have an impact on the readers perspective. This does not mean you have to become a professional writer, but you should keep your readers in mind when you are writing an article.


On the Internet shorter paragraphs work better. Shorter sentences work better as well. Numbered list items help the reader know what they will be reading as they skim through the article.

On the Internet readers skim articles as opposed to reading everything word for word. Putting together a proper writing style, and formatting your articles correctly, will help you get the reader through the article down to your resource box.

3. Article directories and blogs. Article directories are an excellent place to submit your articles. However don't forget about blog marketing as more people are subscribing to RSS feeds of their favorite blogs.

Using a service such as Submit Your Article makes submitting your articles to article directories easy to do. Getting your articles into relevant blogs is easier to do as well when you use a service such as Free Traffic System.

The key is to submit unique content and not submitting the same article. When you do this you stand a better chance of having your article published which in turn gives you a better chance to have your article read.

These are 3 simple steps you can implement to improve your article writing skills. Writing for the correct audience, in the writing style, and getting your articles submitted all over the Internet, is something any serious online marketer can do.

11:37:00 AM 0

Save Money, Eat Well and Look Hot in Less than an Hour

I’m a snob. I eat organic food, love designer clothes, buy premium pet food, and hate Old
Navy.
But, I’m also one of the cheapest people I know (apart from my Chinese mother - who is THE cheapest person I know, bar none). Ramit has written about swapping out name brands for generics, and many readers have commented on the low, low price of clothes at Target or Walmart.
But, I am a strong believer in quality. A truly nice suit during a salary negotiation can give you the confidence and polish to push for a 10% pay hike. Stylish and professional office clothes can add a crucial accent to your earnest hard work and painstaking PowerPoints. Fresh, organic food can keep your family in robust good health and flourishing at jobs, school and life instead of feeling sluggish and ineffective. An investment in a sexy outfit can yield returns in a hot first date, or a long-lasting flame. So, how exactly do you indulge a champagne taste on a beer budget?

CLOTHES
Target never worked for me. The clothes were always the wrong shape and size, and wore out after only a few washes. Even though an item only cost me $20, I considered it $20 wasted when it was unwearable after the third week of ownership. For nice clothes, one trick I used to think was so smart was going to Nordstrom Rack. I bought a Michael Stars shirt (these normally start at $40 for a tank top, but are sparkly and fabulous) for $10. That was back when I was an AmeriCorps volunteer making $800 a month and living off of food stamps. $10, or three bakery scones as I like to think of it, was within my budget. However, once I made my debut in the world of private enterprise, and let my inner efficiency expert out to play, I realized that I do NOT have time to go down to Nordstrom Rack and paw through massive, disorganized piles of ugly, out-of-fashion clothing in order to find that one buttercup-yellow Michael Stars tee. I went a couple months ago on a Sunday after a long night of rest. Still, I left exhausted, empty-handed and pissed off after wasting and hour and a half rummaging and waiting in line at the fitting rooms. I left with the grumpy and self-destructive thought that next time I’d just buy full-price and be done with the chaotic likes of discount retailers.
The beauty of buying full price, I always thought, was that all the arranging and selection is practically done for you — by all those people that the store or brand pays to look pretty, try to sell you things, and put clothes on mannequins in semi-creative ways. I hate paying for salaries (and other costs) that I don’t think are really adding major value to my core need - the need to buy pretty clothes and look awesome. There is, I discovered, a way to have it all. You can buy high quality, fashionable, wellorganized and well-displayed clothes and spend less time than getting a mani-pedi.

How? Do it on the Web!

Here are the specific sites and services I love:

Shop It To Me. When signing up for this automated personal (discount) shopper service, I
selected the brands I like, the size I wear, and how often I wanted to receive email alerts. I
was skeptical because I’ve signed up for SO many email alert type services that I promptly
relegated to some obscure email filter. Why would this be any different?

I found out when I got my first Shop It To Me SaleMail. Everything it suggested to me - an amalgam of sale items across the Web - played to my tastes (because I chose the brands), fit me (because I chose the size) and was available (as opposed to sold out) at a MAJOR discount. Most items have been half off or more. If the same item is available on two different sites for at two different levels of discount, Shop It To Me will include only the cheaper option in your SaleMail, automating all your time-consuming comparison shopping. The best part is that you can skim through the images in your SaleMail while having your morning whatever and click straight through to the retail site if you’re interested in making a purchase instead of wasting hours going to physical storefronts or even wasting hours at individual online shopping sites doing comparison shopping.

Site: http://www.shopittome.com
Items: Men’s and women’s clothes and shoes.
Brands: Almost everything at almost all levels. Brands range from Louis Vuitton to Nike to
Victoria’s Secret to Free People to The North Face to Tufi Duek … you get the idea.
$$ Saved: I picked out a hypothetical full outfit from a recent SaleMail I received. $489 regular price total - $244.50 discount price total = $244.50 total, or a savings of exactly 50%.
Time Saved: Estimated time to find same deals on Internet (incl. shopping around): 1 hr - Time it would take me to make purchase from SaleMail: 10 min = 50 min saved.

2. Amazon.com. Nope, they don’t just sell books anymore, and yep, shipping is still free on many items. Amazon has some great deals on brand-name clothes, like this James Perse sweater vest for 66% off (if that’s your style), but my favorite apparel item there is SHOES. I saved $50 on a pair of Palladium flats the other week. They were still full-price on Amazon’s sister company, Endless.com. The reason Amazon can sell stuff for less is because they are now an aggregator of items on the Web - not just a vertical retailer. As shown by Shop It To Me, aggregators save you money AND time because they do all that sifting for you. 

Site: http://www.amazon.com
Items: Everything under the sun, including apparel items. Great for shoes, and way cheaper
than Zappos.
Brands: Most common brands are available here. Really unique, high-end, or fringe brands
are rare, but a search only takes a minute.
$$ Saved: My Palladium shoes cost $73 originally. I bought them for $22.99, a savings of
50.01 or 69%. I also got free shipping and didn’t have to talk to sales people.
Time Saved: There’s a shoe store about 1.5 miles from my house that sells Palladium
shoes. It would take me about 40 minutes to walk there and back + 15 minutes to buy the
shoes, for a total of 65 minutes. It took me 5 minutes to buy the shoes online, for a savings 
of 1 hour.

Etsy. Etsy is a way cool crafty, arty site where people from all over the country showcase their talent and sell the beautiful things they created. I have a thing for unique, handmade metalwork earrings. The mass-produced commercial stuff doesn’t hold a candle to a handhammered pair of sterling silver danglies. But, they are f-ing expensive at the boutiques where they’re normally found. Then, I found Etsy. My Fashion Institute of New York friend and all her jewelry design classmates make beautiful stuff, then sell it on Etsy without the boutique markup. The other day I found some one-of-a-kind metalwork earrings for under $20.It’s not just for women either - there are men’s items, stylish home things, art, gadgets, books, and more. 

Know anyone who wants these $14 Republican finger puppets for the holidays?

Site: http://www.etsy.com
Items: Unique, handmade everything - gifts, furniture, books & zines, jewelry and tons
more.
Brands: No brands! This is the place you go to find the one-of-a-kind delights that are
usually exclusive to hip boutiques and gift shops, at a fraction of the price.
$$ Saved: Saw a cute pair of earrings for $18. Saw a similar pair at a boutique last month
for $45. The difference? $27 or 60%.
Time Saved: This site may not actually
save you time because it is so full of all
kinds of fun, impressive stuff to ogle.
However, ogling here is probably still
faster than scouring your city or town for
similar cute items.
Added Bonus: If you’re crafty, you could
actually make some money on Etsy this
year. List your stuff!

FOOD AND HOME
Amazon.com (again). Unless you are a hardcore homesteader, chances are you use canned
tomatoes in some form or another. I like to use them to make quick tomato chipotle soup,
chili, and homemade ketchup. I recently realized that canned, organic, ‘fire-roasted’
tomatoes are $0.50 less per can on Amazon.con than at the grocery store. Not only is
this awesome because I don’t have to go to the store, but I also don’t have to worry about
buying it as often because it’s a 12 pack.Amazon works for toilet paper, soap, this facial
scrub I like to use, cereal bars, organic tea and soymilk, vitamins, and just about everything
else. A couple of weeks ago, I discovered I spent $50 too much on a large amount of
premium vitamins and supplements when I checked on Amazon and found the same exact
brands but for 20% less. Who knew a storefront cost that much? I don’t care if I see it in
person, if I know what it is. In fact, I prefer to live like a (beggar) queen and have things
delivered to my front door for less money - who wouldn’t?
2. eBay. As much as I scoff at the big, gaudy store by my house, I still kind of love Pottery
Barn duvet covers. Problem is, they are so freaking expensive that I’d never EVER buy one.
$200 for a duvet cover is a travesty, no matter how cute it is. But, what if it were $50? And
brand new, in its original package? And delivered to your door? This is the magic of eBay.
Don’t ask me how these sellers get this stuff (fell off the truck?), that’s not my problem. I
just go, put in a bid, and forget about it. That is, until I get the “You’ve Won This Auction”
email. I’ve used eBay for said Pottery Barn duvet cover, for a lovely hypoallergenic silk.

comforter, and for 400-thread count Ralph Lauren sheets, all at massive discounts. The point here is that it’s simple, automatic, and cheap, but still premium.
Site: http://www.ebay.com
Items: Sundries, but I like it for bedding and home items especially.
Brands: eBay works best for brand names that you recognize.
$$ Saved: I’ve saved $150 on the duvet cover, $40 on the sheets, and $3,000 on a car (yes, I once bought a car on eBay).
Time Saved: At least 1 hour for going to the home goods store.

3. Only Natural Pet. A shout-out to pet owners - I know you’re out there! This great
site has everything healthy and fun for your pet. The best part is that you can set up an
automatic pet food delivery service - you choose the kind of food and the frequency, and,
because you’re a guaranteed customer, OnlyNaturalPet rewards you by giving you 10%
off every single delivery. Pretty awesome because pets eat all the time, and pet food and
supplies tend to be bulky and somewhat time consuming to obtain.
Site: http://www.onlynaturalpet.com
Items: Pet food, toys and supplies
Brands: Better quality natural and veterinary brands.
$$ Saved: If you opt for recurring food delivery, you save 10% on your order, each time.
Time Saved: 30 minutes per week going to the pet store.

4. Your local farm. I’d like to give a nod to vegetables. Ok, so we know you can get packaged
goods (food, clothes, bedding) for less money when you buy it online. But, fresh vegetables, especially if you buy organic, are always pricey and require frequent trips to the farmers’ market or store,

right? Not if you sign up, online of course, for a CSA box.CSA = community supported agriculture, and in many cases, involves a big box of just-picked, local, and organic produce delivered to your home for less than you’d pay at the farmer’s market OR the store. Why is it less for this superior product that’s delivered to you? No store overhead. Plus, the producer has a guaranteed customer every week, so those price hikes s/he was implementing to hedge against a slow day at the market aren’t necessary with a delivered

CSA.
Site: Search up “CSA” near your city or town
Items: Farm fresh produce
Brands: Um… it’s produce, from the earth. No branding, no marketing.
$$ Saved: At $29 a box, delivered every other week, I’m saving around $10 per week on fruits and veg.
Time Saved: 2 hours per week over going to the farmer’s market or grocery store.
Online shopping can help you live a healthy, stylish, and frugal life in so many ways. To me, the most important thing I save is the time and sanity I used to waste on running errands, going to the mall, comparison shopping from store to store, and waiting in line. Now I use that time to do the things I really enjoy (and can’t automate) - eating, trying on the clothes that came in the mail, and relaxing with the people I love.
Total savings: $20 to $500


I’ve launched The Scrooge Strategy, a subscription program with new savings tips — about
one per week — so you can continue saving even more money. Perfect if you need ongoing strategies, tactics, and reminders about saving money As a member of The Scrooge Strategy, you’ll receive an email to you each week with a new savings tip. As with prior tips, it will include a fresh way of looking at saving money — not more of the same old boring tips that nobody listens to. As a member, you’ll be able to request a savings tip in your particular challenge area: Maybe it’s eating out, or shopping, or spending too much on electronics. I’m also including a panel of expert writers, who will help you save money and conquer that problem area.

!ese tips work
I spend hours writing each tip, which tend to be 4-6 pages long. They include super-tactical
tips with screenshots, phone numbers, call scripts, and my own tips on what to watch out
for. As a member, you’ll get one tip per week — just enough to focus on for the week.
Plus, each tip is a constant reminder to stay focused on cutting costs, earning more, and
optimizing your spending.
“It’s like having a smart, articulate, and inexpensive financial advisor that calls you all the
time to check in.”
 –Matthew Earle, Boston, MA
“Tips are excellent–I really like Ramit’s emphasis on psychology and it is slowly but surely
making me think about purchases I make, especially unplanned ones.”
 –Kevin Foster, Blacksburg, VA
“So far, for 2009 I will be saving $660.60 over the course of the year (and I’ve only made 2
changes so far)!”
 –Stacy Miller, St. Albans
What other people have said about my savings tips
“What really sold me on The Scrooge Strategy is that the step-by-step guides make saving
money so easy that I seriously have no excuse not to evaluate my financial goals. Sure, I’ve
theoretically known that that I needed to shop around for car insurance… but did I ever
get my Google on and actually do it? Not until you laid out a couple of links for me. That
tip alone saved me $1800 annually — and BONUS — now I actually know what the hell my
insurance covers.”
–Lesly, Houston, TX and Scrooge Strategy member
“You can save well over a couple thousand dollars just with this tip alone. That’s more than
some people save in a whole year.”
 –Caleb
“IT IS FANTASTIC! My husband just lost his job, but with the savings we’ve implemented so
far, and the additional savings coming up soon, I don’t think we are going to be in danger
of falling off that financial cliff that many families are teetering on right now…and I really
do credit a lot of that to this program. Also…IT DOESN’T MATTER AT ALL whether you make
a lot of money, or a little money, this is good information/knowledge for anyone if you are
willing to just do it.”
 –Stacy Miller, St. Albans and a Scrooge Strategy member
11:07:00 AM 0

Pack lunches for the rest of the week

This is Tip of the 30 Day Challenge to save $1,000.
The first tip is to go to the grocery store today and pack lunches for yourself all week.
Sounds obvious, but below I’ll include some specific tips and social-psychological
techniques to make this actually work.
This tip reminds me of something I heard in college from a professor of mine, who made
the point that lots of people look down on fields like communication and psychology
because they seem self-evident. “Communication is measured by the usefulness of the
theory, not the difficulty,” she told me. It’s easy to look down on tips like “pack your lunch”
because it’s so obvious, but it actually works.
How much you’re currently spending
Let’s look how much NOT packing a lunch is costing you. I’ll assume you eat out 3 times per
week for lunch.
Current lunch spending: (Eat out 3x/week) * (4 weeks in a month) * ($12 each lunch net
with tax) = $144 per month on eating out
New spending to eat out: (Eat out 2x/week) * (4 weeks) * ($8 net with tax) = $64.
New spending to pack lunches: (Pack lunch once/week) * (4 weeks) * ($5 cost per packed
lunch) = $20.
So $144 - $64 - $20 = $60 in savings.
Because you can break down the
variables above (# of times you eat out
vs. amount you spend on each lunch
vs. cost of packing your own lunch),
you can tweak each of them. For
example, maybe you want to eat out
4 times per week but it will only cost
you $2 each time. In that case, enjoy
the week-old rotten vegetables you’re
buying. But if you tend to eat out at 

expensive restaurants with co-workers, maybe you limit it to once per week. Up to you.
Note that I didn’t suggest going cold-turkey on eating out for lunch…because that will last
about a week, then you’ll give up. This is the key point I made in Set smaller goals: impress
friends, get girls, lose weight. You can get better sustainable change if you slowly optimize,
rather than quitting cold turkey.

Here’s the concrete tip for today:

1. Decide how many lunches you’re going to pack each week. More =
save more money.
2. Go to the grocery store today.
3. Buy food for your lunches this week. If you want to shop for other
stuff, that’s fine, but the purpose of this trip is to get food for your
lunches. If you accomplish just that, you accomplished your goal.
4. Let’s say you decided to pack 3 lunches each week. Put 3 bags on your
table and fill it with 3 bananas, 3 bags of chips, 3 whatever. This takes
advantage of our laziness to pack lunch each day. Instead, by doing it
this way, you batch the unpleasantness of preparing lunch. Now, each
morning, just open up the fridge, take your bag, and you’re done.
(Bonus tip: To psychologically commit yourself to actually taking the
bag, write “Monday,” “Wednesday,” and “Thursday” on the bag.)
5. For the days you decided to go to lunch, GO! This month, I want you
to be strategic about eating out, so it’s not just something you do
because you forgot your lunch, shrugged your shoulders, and go
drop $10 for your lack of planning. If you decide you’re eating out on
Tuesday and Friday, enjoy it — you planned for it.
6. If a co-worker invites you to lunch, be prepared to say no. Try this:
Thanks, I’d love to go, but I’m taking this 30-day challenge to save
$1,000, so I’m not eating out as much. (This is related to inoculation
theory in psychology.)
7. Be sure to read to the end of this post (”Last things to do”). Leave a
comment describing how much you’re saving with this tip.
10:39:00 AM 0

How to Make Money on the Side

  I’ve helped thousands of students earn $1,000, $2,000, even $5,000 and more on the side, every month, while still keeping their day jobs. And I’m going to share some of my best systems with you. But first, imagine how it’d feel if you made an extra $1,000/month.
  Would you feel excited? More confident in yourself? More secure about your day job because
you have a safety net and can ramp up your side income if you need to?
What would you do with your money? Would you build up enough savings so that you could
quit your job? Travel for a month? Pay off your mortgage? Buy a round of drinks for friends?
Spend money on things you love, guilt-free? Whatever we’d do with our extra money, we all have the same question: how do you get started? We’ve all read blog posts proclaiming that we need to get on Twitter and Facebook, buy better business cards, or build a website... and then, magically, money will fall down from the sky. And we’ve heard scammy con artists with private jets promise we’re just one more overpriced ebook away from earning 6 figures with just a few hours a week. There’s some terrible advice out there, and you deserve better. That’s why my team and I spent over five years and $500,000 building and optimizing a system that actually works. Because I give away 98% of my material for free, I’m going to share some of my system with you today—including an easy way to find your first profitable idea, 2 problems that eat up people’s profits, and my Briefcase Technique that makes it almost impossible for people to turn you down.

What You Really Need to Know About Making Money on the Side

Making more on the side lets you work on interesting projects and raise your rates or hours
when you want to. It’s one of the keys to never worrying about finances again.
Some of us struggle for years—spending countless hours on ideas people won’t pay for, not
knowing how to get paying clients, and wasting time on social media before we’ve cashed
a single check.
In contrast, successful people know exactly what to do at each step—and which activities
are a waste of time. They know how to lock in the benefits and avoid any potential downsides
when it comes to earning more.
Pros and Cons of Making Money on the Side
What’s great about making money
on the side?
What are the potential downsides?
▶ It’s easy to get started—and you
don’t have to be the world’s best,
just better than most people
▶ Standard rates for most jobs make
it easy to price your work
▶ It’s easy to get started—and you
don’t have to be the world’s best,
just better than most people
▶ Work right income is very clear and easy
to follow
▶ You can eventually go full-time and
leave your 9-to-5, if you want to
because you’re in control
▶ It takes testing (and time) to find out
which of your skills people will pay
you for
▶ Raising hourly rates can be difficult, if
you don’t know how to approach the
conversation
▶ Earning money on the side is easier
than many people think, but you still
have to invest your time
▶ You have to find out how to get
consistent clients and steady income
I’ve helped thousands of students make money on the side using skills they already have.
One of the most common problems they have is figuring out what profitable skills they have.

What Service Could You Offer?

Most of us are experts in at least one area, or we’re at least better than most other people.
Think about the last time you’ve helped your parents with a computer problem. You may
think you’re just so-so at computers, but to them, you’re a magician. And weeks later, they’re
still telling their friends that you’re a “computer whiz.”
You don’t need to be the world’s best; you just need
to be better than some other people who want your
help.
Ask yourself these questions:
▶ What skills do you already have?
▶ What do your friends call you for advice on?
▶ What kind of sites—computers, fashion, sports, business—do you read?
Many people give up on their dream of making money on the side because they’re held
back by invisible scripts like:
▶ “I’m not an expert at personal finance, finding a dream job, or [fill in the blank].”
▶ “I don’t know anything people would pay for!”
How are you sure? Unless you’ve actually tested your idea, you aren’t.
“Ramit, I don’t think anyone would ever pay me. My idea’s too weird/niche!”
I used to think that, too. Then I found out that people are making 5 and 6 figures by:
▶ Drawing caricatures
▶ Walking dogs
▶ Helping people pick out clothes
▶ Delivering home-cooked meals to busy and lazy people
Do these ideas seem normal? No. But they work because they solve somebody’s problem.
Nobody will ever pay you to solve your problems...
but they’ll line up if you can solve theirs.

How Do You Turn Your Skills into Something People Will Pay for?

All of us have a skills that’ll help other people. So how do we get people to pay for them?
Just remember the #1 marketing rule: Nobody gives a damn about you, it’s always about them.
A skill is something you’re good at—say, organizing offices, handling dogs, or getting amazing
deals on airfare for vacations. But nobody cares about your skill because they’re too busy
to spend the time thinking about how it’ll help them.
That’s where you come in. You offer a service… you solve a customer’s problem or deliver a
benefit, like “I can help you organize your office, so you’ll feel more relaxed, get more work
done, and increase your profits.”
That’s why you’ll be so far ahead when you start thinking about business ideas in terms of
services and ways you can help your clients.
Try this Simple Test to Find Out Whether Your Skill is Viable
To check if you’re actually offering a valuable service, you should be able to explain it by saying,
“I can help you (some service) so that you can (some benefit).” Here are a few examples of
how your skills can become services:
Let’s say you’re great with Photoshop and HTML (skill) so you decide to do web design
(service). But your clients don’t care about web design—they just want a good-looking
website that attracts customers (benefit). And ultimately, what they really care about the
increased sales as a result of that credibility (benefit).
This seems simple, but clients often don’t make the connection between service and benefit
on their own.
Most wantrepreneurs say, “Here’s what I’m good at, do you have any work for me?” No
wonder they get ignored; they haven’t explained what problem they're actually solving.
Their loss is your gain because you already know that people only care about what you
can do for them.
Did your idea pass the “I can help you” test? Great! Now, you’ll discover how to start earning
money fast by focusing on the right activities, instead of trying everything and “seeing what
sticks.”

Why Some People Never Make Money on the Side

Lots of would-be entrepreneurs spin their wheels for months or years. They try dozens of
random tactics—Twitter, handing out business cards, posting in forums, blogging. And when
these don’t work, they give up and blame themselves.
The real problem here is the the bloggers who don’t have much business experience, but
dish out awful advice, such as:
“Just start blogging! Create great content and someone’s bound to pay you
someday!”
“Make a website and do some SEO on it so you always get free traffic!”
“Do something unique and eye-catching, like creating a viral video to get lots of
viewers!”
“Go on some forums and you know, be helpful… answer questions… establish your
presence and see what happens!”
Many people give up on their dream of making money on the side because they’re held
back by invisible scripts like:
Or not.
Successful people have a different approach. Instead of trying everything and “seeing what
works,” they have a system—a step-by-step plan that guides them from finding their first
profitable idea to figuring out what people need their services and getting paying clients.
Everything else, from blogging to getting better business cards, is a time-waster they
eliminate.
When you’re just starting, complex marketing strategies are often an excuse to avoid finding
people who will pay you. SEO, blogging, and viral marketing can take a long time to work…
and each of these projects is actually dozens of subtasks that are nearly impossible to finish.
Luckily, you don't need complex marketing to start earning serious money on the side. There’s
a better way, one that eliminates unnecessary steps so you can start making money faster:
go directly to your customers. It’s easier than you think: just go directly to your customers.

All You Need is 3 Paying Clients

Why 3 clients? The first client could be your grandma, the second could be a fluke, but once
you have 3 clients, you’ve proven that people are willing to pay for your services. You can
test different prices and options with them, and then you can try more complex marketing.
Remember: Get 3 people to pay you before you do anything else.
You’ve already learned how to figure out what service people want. Now, you just have to
find out where the right people are, and talk to them. Here’s how it works:
Find the people you can help
Most people who want to make money on the side pick generic services that have lots of
competition—general writing, fitness training, and computer repair for instance—then
wonder why nobody notices them or buys from them. Meanwhile, other businesses are
super-specific and deeply understand their clients and their problems. And they never have
to worry about competition or lowering their prices.
Let me give you an example of how this works: Pretend you’re a 30 year-old information
technology (IT) employee who’s stressed and has trouble finding the time to tackle big
projects. Which of these people would you choose to help you become more productive?
1. A productivity consultant who helps people of all ages and careers, from college
students to dentists to teachers and retirees, get more things done—and charges
$20 an hour
2. A productivity consultant who worked in IT for 10 years and can share the exact
systems, tricks, and strategies you need to regain control at work, finish large
projects, and optimize productivity. He only works with IT people because that’s
his specialty—and he charges $40 an hour
Paying consultant #2 twice as much seems like a bargain because he solves your exact
problem.
I’m going to show you the framework for picking a particular group of people, so you’ll seem
like the only choice for them.
Here’s how you find them:
First, niche down your market. Do not try to find every person who uses a computer
between the ages of 18-34, lives in the USA, and likes wasting time on YouTube and Facebook.
NICHE IT DOWN. By age, location, interest, income level, and so many more options. (I
explore these in detail at Earn1k.com.)

Then, find out where they go when they have problems:
▶ Want to pitch to moms that blog about children? Go to The Mom Blogs and start
with the “Popular Blogs” section.
▶ Looking for physical or massage therapists within 50 miles of your house? Yelp
should get you started easily.
▶ If you want to groom pets or do dog sitting, there’s probably a local pet store
or dog park near you where owners are just waiting for you to take care of their
pets for them.
▶ If you know a lot about nutrition, you might find that active people who are too
busy to plan meals go to a local yoga studio or Whole Foods.
I’ll explain more of how to uncover exactly what people want and how to niche down, so
you’ll only spend your time on the people who are most interested in paying for your help.
Reach out to people who want your service
Once you find out what kind of people need your help, you’ll need to reach out to them.
And it’s pretty easy.
Back in the day, this meant cold calling anybody who might be interested—a time-consuming,
anxiety-inducing way to get rejected.
Luckily, you’ll only have to write a few emails, then use my Briefcase Technique to get your
first clients.

Secrets of Getting People to Read Your Email and Want to Work withYou

Imagine being swamped with over a thousand emails. You come across a rambling email
from someone who talks about themselves, isn’t sure how to help you, and doesn’t tell you
what you should do next. Do you delete it—or respond?
Here’s a quick strategy to make your emails grab their attention and force them to respond:
▶ Compliment the other person
▶ Show them you know their problems
▶ Get to the point quickly
▶ Establish your credibility
▶ Suggest how you can help specifically
▶ Create a call to action—that is, ask them to email you
or call you if they’re interested
Always ask yourself, “What’s in it for them?” One of my students used this strategy, along
with my word-for-word email scripts, to raise her rates more than 30x. This is how she did it.

Case Study: How Julia Went From $8 to $250 Per Hour with Emails

Julia K. is a 24 year-old accounting student from California. When she started my Earn1K
course, she had a $8 an hour summer job drawing caricatures at a theme park. She enjoyed
her work, but she wanted to earn more. “I wanted a buffer,” Julia explains. “A little security.
My pinnacle of success... was actually just to make $1000 per month with a side gig.”
I taught Julia how to reposition her skill to attract high-end clients. She repositioned
herself as an entertainer at trade shows, then used one of my tested scripts to
start reaching out. “Four emails later I got my first response: ‘Oh, fantastic. You
can come to our next event.’”
Julia made $200 for her first 2-hour gig. Since then she has raised her hourly rates to as
high as $250/hour. “I made $4,000 in June, and I know I can do even better. Plus, I’ve got
my buffer now... I could survive off my emergency fund for 9 months.”

So you’ve used the guidelines above, plus my word-for-word email scripts, to get their
attention with your email. Now it’s time to bring out my favorite tactic to make your offer
irresistible

How to use the Briefcase Technique to Make Clients Begto Work with You

The Briefcase Technique is an advanced negotiation strategy my students have used to
earn thousands of dollars in just one meeting. It looks obvious, but it’s almost unbeatable.
That’s because its magic comes from doing your homework before you ever set foot in a
room with a prospect.
Here's how this powerful tool works:
As the business owner, when I’m considering hiring someone for a job, I’ll talk to them about
the business, hear their thoughts and generally get a feel for their skills and their personality.
If I think there’s a possible fit, I’ll ask them about pricing.
Now, if the person I’m talking to is using the Briefcase Technique, that’s the exact moment
when they pull out a proposal document with things they’ve found in my business that they
can improve and exactly how to do it. As the business owner or hiring manager, it’s the most
compelling document I’ve ever received. It’s a list of problems I already know about, and
they’ve identified them from the outside. Then, they list potential solutions.
Do this and you’ve suddenly separated yourself
from 99% of other applicants… and you can charge
multiple times what other people do because
almost nobody does this.

Case Study: How Mike Earned an Extra $6,065 in 8 Weeks

Mike is a 20-something web designer who was struggling to turn his freelancing into
something substantial. He knew his web design skills were in demand, but because he didn’t
know how to sell his services, he kept wasting hours on deals that he’d never get paid for.
When Mike and his fiance moved to Vancouver, Canada, he got a full time job as a web
designer. He didn’t enjoy most of his work. And with a wedding and plans to have kids and
travel back home to the UK more often, his $31,000 a year salary wasn’t nearly enough.
“It would be nice to have lots and lots of money,”
said Mike, “but the main goal is to have the freedom
to travel, raise the kids, enjoy the life, and enjoy my
hobbies.”
That’s when Mike started following I Will Teach You To Be Rich and signed up for my
complimentary lesson on how to get inside prospects’ heads.
What Changed for Mike?
Before he used my free material and then joined my course, Mike tried to sell people on how
great their new websites would look.
“I didn’t have belief in my abilities and I would offer stuff cheap or free. I wasn’t preparing
myself enough.” Mike was frustrated by chasing prospects and getting nowhere.
“I wasn’t really getting inside their heads to figure out why they wanted a website, or what
problems they had with their business and how a website was going to solve it. Once I started
thinking about those things I could create a proposal that made them bite.”
“It was the Briefcase Technique that made the
difference for me. I learned to be incredibly prepared
for the meeting and focus on the details.”
By getting into his target’s head, Mike’s been able to convert leads into sales. Goodbye
wasted time surfing Craigslist. Hello hours getting paid. Right after learning more about
the Briefcase Technique, Mike created a detailed proposal that “literally sold him straight
away.” Less than an hour after the meeting, he landed his first paying client.
Before, Mike was earning around $2,000 per year with his freelance work. Now he’s brought
in over $6,065 in just eight weeks—and he’s on track to say goodbye to his day job and work
wherever and whenever he wants.

Are You Ready to Start Making Money on the Side?

I’ve spent thousands of hours and hundreds of thousands of dollars cracking the code of
how you can make money on the side, and I want to share more of the biggest secrets and
proven strategies with you.
If you want to learn more techniques like the briefcase technique, I’ve put together some
of my favorite systems and techniques so you can:
▶ Find your first profitable idea
▶ Learn which things you need to do—and which dead-ends you need to avoid
▶ Discover how to create a service and an offer so good, people will be excited to
give you their money
▶ Get your first 3 paying clients (so you’ll know your idea is a good one)
▶ Charge more by negotiating better than 99% of people
(with 4 real-world case studies)
▶ Raise your rates and get more clients

Note: Free Article by email from: source

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